Pete Lincoln

Pete Lincoln, Massage Therapist

I am in the 4th and final year at Swansea University studying for a Masters in Osteopathy. In 2016 I began Western Bay Massage, offering effective therapeutic treatment with an emphasis on reducing pain and increasing movement over relaxing spa type treatments. I offer soft and deep tissue massage, spinal and peripheral manipulation, mobilisation of restricted joints throughout the body, along with various techniques designed to regain optimal function of restricted or injured muscles in a pain free way.

Kiera Jones

Kiera Jones , Complimentary Therapies

Whichever treatment you choose, Kiera's gentle and caring approach will help you to relax and enjoy a peaceful healing experience.

Treatments include:
Reiki healing
'M' Technique
Reflexology
Sound Therapy
Indian Head Massage

Carol Liguz

Carol Liguz, Therapeutic Massage

I'm qualified in Therapeutic Massage. I'm a member of the Association of Physical and Natural Therapists (www.apnt.org) and I'm registered with the British Complementary Medicine Association (www.bcma.co.uk). I've got a busy practice based in Llandybie with a wide-ranging client list. Each treatment I offer is adapted to the needs of the individual, whether it is purely for relaxation and positive touch or deep tissue tension release.

Charlotte Jennings

Charlotte Jennings, Swedish & Sports Massage

My name is Charlie and I am a qualified sports and Swedish masseuse and I am just about to begin my second year of study in Cardiff University as an undergraduate physiotherapist. I am a keen cyclist, runner, walker, and rock climber - I basically enjoy anything out-doorsy (apart from horseflies and wasps).

Felicity Wilkins

Felicity Wilkins, Smart Wellbeing Solutions

Wellbeing through self discovery. Addressing aspects of your health & wellbeing by decoding your bodies emotional, mental and physical messages.

Treatments include:
Warm Bamboo
Hot Stones
Reflexology
Foot Reading
Thai Foot Massage
EMMET technique

Ginny Moffett

Ginny Moffett - Reflexology

Ginny has been practising Reflexology for 28 years and trained with the Bayly School of Reflexology.
The benefits of reflexology include its ability to stimulate nerve function, increase energy, boost circulation, induce a deep state of relaxation, and eliminate toxins from the body.
Reflexology is a form of complementary' medicine and involves a method of treatment using massage to reflex areas found in the feet and the hands.
The full treatment session will last approximately three-quarters of an hour and at the end of a session the feet should feel warm and the patient relaxed.

Hara Willow

Hara Willow, Healer

Hara has been an established Healer for over 20 years. She works mainly with sound for healing and uses the medicine wheel, a traditional native mandala, or model of the universe, to explore and restore balance and harmony to the whole self, thus promoting healing.
Working with the voice and sometimes instruments, she employs traditional shamanic and yogic methods to work at the deep levels of energy and consciousness in order to transform patterns of thinking, feeling and behaviour. Balancing and integrating all aspects of the self enables the expression of our true, joyful, creative and unique self.

Sonia Ragini Hopwood

Sonia Ragini Hopwood, Yoga and Pilates
Yoga and Pilates allowed me to feel good in my own skin and that is exactly what I want people to experience through Yoga, Pilates and Nutrition.
It has got nothing to do with what other people can achieve , It’s about being the best version of ourselves, AND WE CAN!!!
There is so much more to us than what we sometimes give ourselves credit for. We CAN achieve more, AT ANY AGE, and it’s never too late to start.

Claire Latimir

Claire Latimir, Yoga & Sup Yoga

Guinevere

Guinevere, Belly Dancing

I am a Belly Dance teacher, performer, choreographer and writer with over 20 years of experience. I find belly dance to be deeply personally renewing. Following the birth of my son, belly dance helped to support my own mind, body and spiritual health. Over the years the dance has stepped in as a creative release, physical toner and way to improve

Tiny Toes Ballet

Tiny Toes Ballet

Tiny Toes Ballet offers a programme that enables children to 'learn through dance' and to develop each child's innate love of movement and music in a fun, nurturing and creative environment.